Wellness, Nature
Ecotherapy: The Benefits of Nature
10:00 AM – 11:00 AMKatonah
A gentle, informative session on how time among trees, flowers and fresh air can calm the mind and lift mood. Adults looking to unwind and learn simple nature-based habits will enjoy this restorative fall program among the plantings of Katonah, Westchester County, NY. Staff share easy tips you can use at home, so you leave feeling refreshed and a little more connected to the outdoors.
VenueLasdon Public Gardens
Visit official event page
parksevents.westchestercountyny.gov
